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Recovery Exercise | ☞ Seven Martial Arts

1. Recovery Exercise                          

 


Stretching

 

 


Hitting of Hand / Foot  

 





Recovery Stretching

 


 

Tae Dong Therapy

 


PKG TOURS

Taekwondo 

Hapkido

Gumdo

Taekkyon

Sunmudo

Gyongdang

Kunmudo

MA Highlight

Related Tours

Quick Wit

Wall Paper






 










 





 






 

 

2. Seven Martial Arts
                      

 

Gi Gong Mu (Qikong)  

 

 

 


Dong Seon Mu (Moving Zen )

 




Su Bak Mu (Clapping)

 

 


Bu Chae Mu (Fan)

 


 

Chang Bong Mu (Spear Pole)

 


 

Gum Mu (Sword)                  

 


         
                  


Ma Sang Mu (Horse)